This has been a very full week! I successfully shed another pound - at 64 now! Yay!
I've been focused on giving Allen the help he needs, supporting thr famaily and staying on top of what is needed at work.
It has been interesting to me how easy it would be to forget my routine in the name of taking care of Allen. BUT, he reminds me how important it is to maintain my workouts even though he can't do his right now. I think about how difficult it must be for people who care for small children everyday!
God bless all of you who have been so supportive!
Desire to help loved ones, dedication to stay focused on personal goals and discipline to keep it going in the right direction!