I had a great week. I monitored everything and had some killer workouts BUT.....I didn't lose anything this week. IN FACT, when I weighed in this morning, I had gained a &$%#(*@& pound!
It must be the stress of worrying about Allen, it couldn't be anything else! I normally only weigh once a week, but I am tempted to get on the scale again in the morning to see if it was just a fluke. I'll let you know!
I had a great yoga session this morning. It was very calming and I am glad I did it! Tomorrow morning is an hour of weights and 30 minutes of cardio.....
For dinner tonight I roasted a chicken with lemon, an ear of corn and a nice green salad with lemon and olive oil drizzle. Medjohl dates for desert. Yummy!!!
I hope your weekend is going great!!!