Happy Tuesday...and it is a happy day for me! I finally broke through a 2 week plateau. I weighed in one pound less this morning and I was very happy to see my progress...slow and steady wins the race!
My trainer, Kathi - who is awesome - convinced me that I needed to add a few more calories to my input in order to metabolize more efficiently. Imagine that .....eat more lose more! I like it!
I am rushing today so I don't have much time. I'll share more tomorrow!