Friday, July 22, 2011

Fridays Are Fabulous!

I am sitting at home on a Friday evening with the whole weekend ahead of me......such a happy time!  We are going out to dinner tonight with my folks.  Then on Sunday we have 2 parties to go to.  One is for a girlfriend's 50th and one is for another friend's birthday.

So, I am going to have to be very mindful of my eating choices.  My intention is to not go off plan. So I want to conserve some calories so I can have a glass of champagne at each birthday to toast the occassion.  So, I plan to go for a full 2 hours at the gym on Saturday and then adding 30 minutes to my normal hour on Sunday. 

A part of me would like to have the metabolism that would allow me to eat whatever and not to have to be so careful.  But the reality is that I do not have that metabolism. So, instead, I choose to focus on everything I do have......great health, an amazing loving husband and family, a sharp healthy mind, the opportunity to do good work, literally abundance in every aspect of my life.  So, what good would it do to lament my metabolism?????

Desire to focus on gratitude for what IS.  Dedication to growth and commitment.  Discipline to attend parties and stay on plan.

1 comment:

  1. Fridays are not the only fabulous....YOU are fabulous! Great writer, great sister!