Ever had one of those Sundays where it was absolute perfection? That describes my day today! A nice little sleep in with the most perfect husband on the planet, a nice long beach walk in Carlsbad (a few communities north of us), the skies went from overcast to brilliant sunshine during our walk exploring unfamiliar neighborhoods, followed by a yummy healthy breakfast outside overlooking the ocean, topped off by a nice long soak with the latest Coastal Living magazine and a nap.....
I am a simple person.....I love today!!!
So my glorious Sunday followed an amazing Saturday. I had a full day planned with a dear friend who cancelled at the last minute due to illness. So, I had a full day, after my workouts of course, open in front of me. Believe me, that is a rarity for me. So, at the last minute, I scooped up my Mom and we dropped in on the La Costa Spa (about 3 miles from my house) for some amazing last minute spa treatments. AAAAHHHHHAAAA! Afterwards, I did grocery shopping then came home and made a delicious healthy dinner for us.
What does all this have to do with my healthy journey, you might ask? Well, this weekend I believe the universe has surrounded me with an amazing energy to pause, relax, slow down and enjoy life.
I am filled with gratitude.
Desire to just slow down sometimes. Dedication to share the joy with others. Discipline to recognize the opportunity to pause.