tag:blogger.com,1999:blog-5781131818044035171.post3020249928485346816..comments2014-02-23T14:55:09.226-08:00Comments on Patty's Healthy Journey: Pattyhttp://www.blogger.com/profile/09302185949996327899noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5781131818044035171.post-71529840698001779572009-12-08T09:58:19.161-08:002009-12-08T09:58:19.161-08:00so you have these shakes in lieu of a meal or befo...so you have these shakes in lieu of a meal or before or after workout?Helenehttps://www.blogger.com/profile/02163615819088620770noreply@blogger.com